- Introduce pacifier use thoughtfully; keep several identical backups.
- Make sleep cues (dark room, white noise, story) the main soothers—not just the pacifier.
- Start “basket time” after the first year—pacifier stays in the basket except for sleep.
- When your child is ready, use a trade‑in ritual for a special toy.
FAQs
- What if daycare policies differ? Share your plan and send comfort alternatives.
- Is thumb better for breastfed babies? Either habit can form; focus on short duration and a plan to stop.